Lifestyle

Building a Consistent Meditation Practice

Building a Consistent Meditation Practice

Human design gives us a great gift in letting us know if we are individuals that are meant to be consistent or if we are supposed to go with the...

Building a Consistent Meditation Practice

Human design gives us a great gift in letting us know if we are individuals that are meant to be consistent or if we are supposed to go with the...

Intensions vs. Resolutions

Intensions vs. Resolutions

After the whirlwind that was 2020, welcoming in 2021 felt different than welcoming years past. Much quieter. Perhaps not as jovial, however still filled with hope.  Reflecting on previous years had...

Intensions vs. Resolutions

After the whirlwind that was 2020, welcoming in 2021 felt different than welcoming years past. Much quieter. Perhaps not as jovial, however still filled with hope.  Reflecting on previous years had...

Smoothie Routein

Smoothie Routein

I’ve been a smoothie fiend for years now. Most mornings, I like to start my day with a fruit and veggie filled smoothie to kick start the day. I’m not...

Smoothie Routein

I’ve been a smoothie fiend for years now. Most mornings, I like to start my day with a fruit and veggie filled smoothie to kick start the day. I’m not...

2020 - The Reset

2020 - The Reset

After the wild ride that was 2020, I was just about ready to let go of everything the year brought with it. But then after a conversation with a friend,...

2020 - The Reset

After the wild ride that was 2020, I was just about ready to let go of everything the year brought with it. But then after a conversation with a friend,...

Hello!

Hello!

Hi there,  My name is Briana. I’m a green smoothing loving, Real Housewives watching, meditation fiend who is on a seemingly never ending journey to find a semblance of balance...

Hello!

Hi there,  My name is Briana. I’m a green smoothing loving, Real Housewives watching, meditation fiend who is on a seemingly never ending journey to find a semblance of balance...